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Don't Take Hurt to Heart
  
  

Diane L. Ross, M.A., 
 

Don't take being hurt to heart.
If others hurt you it's because they are reacting
to being hurt by others.
They are hurting you in an attempt to externalize
their own pain.
If you want to be a conscious, loving human, stop the cycle of hurting by not accepting it.
Realize that is is not your hurt, but theirs.
Don't accept their hurt.
Accept only love into your life.
Become aware of what is loving energy and what it not.
As you become familiar with loving energy, it becomes easier to align yourself with it.
Loving energy naturally repels negativity.
People who hurt you simply don't know better.
They have been accepting the “gift” of hurt all their lives, and they think hurting others is a tool to protect themselves.
They haven't learned that the strongest tool
is fashioned with love.
They can learn this crucial lesson if you teach them.
Teach them about love by aligning yourself with
its infinite power.
Teach them about love by allowing this power to
deflect any “gifts” of hurt.
As their gifts bounce off you, they will feel the effects of your love, and they'll learn that pain has no power.
Accept only love into your life.
Don't take hurt to heart.

 

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This is an excerpt from Meditations for Miracles, by
Diane L. Ross, copyright 2010 by Diane L. Ross.

 

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